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April 11, 2024

The Art of Coaching With Fitness Expert Eric D’Agati | Creating Non-Negotiable Habits

By Adeptus Staff

Today on Adeptus On-Air, host James Walker chats with Eric D’Agati, a seasoned fitness trainer and coach. Founder of One Human Performance, Eric shares his journey from discovering his passion for fitness training to how he leverages his expertise to support athletes and trainers, from amateurs to professionals. Eric discusses his key areas of focus, from injury prevention strategies to uncovering the why behind exercise routines to keep his clients motivated and engaged. Tune in to gain valuable insights as Eric shares his top tips for maintaining a consistent fitness regime, his perspectives on the ever-evolving fitness industry, and his vision for his career in the coming years.

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